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Is your son #looksmaxing?
[PLUS] Important Newsletter Update!!!
Matt Fried
March 08, 2025 • Read Time: 3 minutes
Whether you have a young son or not, you should be aware of this trend.
Because #looksmaxing and other trends like it are harming our kids.
But first:
You don’t have to do anything, I have already imported your email address over to Substack, where I’m headed.
Perhaps check your Spam Folder next Saturday if you don’t see an email from me by 10 AM EST, that’s it.
What is ‘looksmaxing’?
“The social media trend #looksmaxing is a growing phenomenon, particularly among young men, focused on maximizing one's physical appearance … The trend can promote unrealistic and potentially harmful beauty standards, leading to body image issues and mental health struggles …”
My 5 Thoughts On ‘looksmaxing’
I only had to watch a few of the top trending videos to come up with this response:
Be present and aware of what’s in your kids feeds.
Once the algorithim knows they like a certain trend, they get served more & more of it.
It’s very powerful.
Empower them back with knowledge, the ability to make good decisions, and lead them by example.
🧘♂️ Parting Zen:
“Deep health is both inside and out.”
Coach Matt
If you’re feeling out of shape, stuck, or tired, The Vitality Hub is for you. It’s a FREE online community. Inside, I help you rethink eating & exercise so you can feel energized & confident, and get off the yo-yo cycle for good.
PS: Here are some other newsletters I recommend:
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PPS: My common-sense disclaimer …
The advice I offer is not medical advice. If you have any medical issues, please consult your doctor first. The advice I offer should be personalized to your needs. I can help you make those personalizations or refer you out. Reply to this email if you need help.
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