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3 Keys To Crush Your Goals
A look inside my annual planning process.
Matt Fried
January 04, 2025 • Read Time: 4 minutes
Happy New Year!
One of my goals is to grow my free online coaching community to 500+ members by the end of 2025.
How will I make that happen?
How can you make your goals happen?
I’ll tell you!
The Big Picture 🖼️
Explain It To Me It Like I’m 5 🧒
Video: The 3 Keys For Goals 🎯
You Can Do This 1️⃣
Parting Zen 🧘♂️
The Big Picture 🖼️
There are all sorts of tools, tactics, and methods for goal setting and annual planning.
I’ve tried many.
You know what?
Which tool or process you choose doesn’t matter nearly as much as whether you stick to it.
Yes, tools and systems help. I use them.
But honestly, you can do this on a single sheet of paper or a simple Google Doc.
In the 8-minute video below I explain more about the 3 keys as I see them:
Establish Clarity
Set Goals
Plan & Schedule
If you do those 3 things well, you’ll win.
Let’s dive in …
Explain It To Me Like I’m 5 👦
Today’s topic, as simply as possible:
“What are the easiest steps you can take to get there?”
Video: The 3 Keys For Goals 🎯
This 8-minute video explains each key:
👍 Be sure to ‘Like’ and Subscribe!
You Can Do This 1️⃣
Even if you don’t watch that video, as briefly as I can write it out, I’ll say this …
If you get really clear about your Purpose, your Why, and what it is that you want - like, write it out on paper …
If you set specific & measurable goals (S.M.A.R.T. goals) that are not vague or unreachable ….
If you block the time in your calendar to take the necessary Monthly, Weekly, and Daily actions which will lead to the desired end result …
… then you will achieve them.
As it pertains to your health, the guidance I can offer you inside my free online coaching community - which is now open to both Moms & Dads for 2025 - is 2nd to none.
I have all of the tools, processes, and guidance that you need to outline & achieve your future.
Although you can, you don’t have to do this alone.
Let me help you outline the new you for 2025.
Parting Zen 🧘♂️
A simple word, phrase, or thought to take with you:
A journey together will go farther - and be more fun.
Be well,
Coach Matt
PS: Here are some other newsletters I recommend:
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PPS: My common-sense disclaimer …
The advice I offer is not medical advice. If you have any medical issues, please consult your doctor first. The advice I offer should be personalized to your needs. I can help you make those personalizations or refer you out. Reply to this email if you need help.
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